This is such a fast dish that you can make in no time at all. It also tastes beautiful, without overpowering the delicate flavours of the fish. You can keep the fillets ready in the fridge and just pull them out when you are ready to cook, making it a very flexible option if you have a busy schedule!

Quick Middle Eastern Baked Fish

Serves 2


2 Large White Fish Fillets with Skin

2tsp Paprika

2tsp Coriander Powder

1tsp Cinnamon Powder

Juice of ½ Lemon

½ tsp Turmeric

3tsp Garlic and Ginger Paste (Combined)

Olive oil to Sprinkle

Salt to taste




Wash the fish fillets and pat dry.  Place the fillets on a baking dish. Sprinkle some salt over the fillets.

Take all the above ingredients in a bowl and mix well. Spoon the mixture onto the fillets and spread out evenly. Sprinkle a little olive oil onto both fillets and cook in a pre heated oven at 190 c for 10-15 minutes or until the fish has cooked through.

Serve with some couscous or spicy potatoes.